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06/04/2010   Monthly Women's Self Defense/Woman Attacked in Philly

June's Women's Self Defense 2 Hour seminar will be Saturday the 26th from 9-11am. Only...  read more
Russian Kettlebell training is sweeping the nation-the secret is out! If you are looking to increase your strength and endurance, kettlebell training does it all.

Steve Maxwell and John Disimone, certified RKC instructors, will help you set and achieve goals no matter what your fitness level is. Please feel free to browse through our website to get a better understanding of who we are and what we can do for you!

Call 215.928.1374 or email us to get started!

Instructors

The MaxBells instructors for the kettlebell training are John Disimone and Craig Fingrutd

For Women

Kettlebells are rough and unpleasant to look at, but don't let that fool you. Although the first impression is that these huge hunks of iron are for men, this is untrue. More and more women are making the switch to kettlebell training all across the country! Once you get past the ugliness of the bell, you will see what a beautiful fine-tuning instrument it can be. Kettlebell training will sculpt a beautiful, healthy physique with the proper use.

For Military

If our freedom is in your hands, why not make them the strongest hands possible? Similar to law enforcement, the military man or woman's life depends on their physical abilities. As Russian Kettlebell training has been the staple of strength and conditioning of Russia's elite military groups, so now has it been embraced by the United States' elite military groups. As you will find with some research, a large portion of RKC instructors are affiliated with notable elite military and government organizations.

For Law Enforcement

In law enforcement your body is another tool used for the job. Proper conditioning of this tool is essential to survival when faced with the day-to-day treacheries on the streets. The ideology of Kettlebell training is tailored made for this type of conditioning. Having functional strength and endurance for days will make a difference between apprehending a perpetrator or possible saving your life or someone else's.
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